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Mental Wellbeing

Hating someone? The real reason behind hate speeches.

In Psychology, "Shadow" refers to the parts of ourselves within our mind which are in the darkness, mostly that we are unconscious of having...

6 traits that will make you happy

Happiness cannot be seen as an objective benchmark symbol. It is mostly intangible. You cannot measure your happiness, you can only feel it. But...

Why the character “Joker” resonates with all of us

"Why so serious?" He says. Yet, we really take him as a role player in our current human situations. The Joker relates with us...

10 most overlooked micro-habits that make you more aware each day

I once read a blog about a book called "Tiny habits," written by BG Fogg. It tells us about how tiny changes in habits...

Dealing with a narcissist or sociopath or toxic people? Try this

Narcissist, sociopath, toxic, manipulative, psychopathically pervasive people are hard to deal. Not all the times you can avoid them. May be they are your...

Einstein & Newton’s formula for a happy life

People chase money, men chase women, women chase men, some chase knowledge, many chase money, but unequivocally everyone agrees that they chase happiness. For...

How to get rid of always being tired? An efficient way to pick up the momentum.

Being in a rut or always feeling tired is a thing we usually see in our experience. The main reason people feel tired because...

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