Tags Diet

Tag: Diet

7 out-of-the-box ways to reduce your weight

People who are mostly obese or overweight tend to hate the fact that they need to work hard. But it's mostly not the case....

Suffering from constipation? Try these 5 home remedies to cure it naturally

Constipation is a common disease that is found in many these days. Our hectic work culture and the stressors in the real world make...

How does a keto diet work? What are its side effects?

The word Keto derived form Ketogenic , which refers to the protein in the body. As proteins are the building blocks of organs, muscles, skin...

5 Superfoods to take in COVID19 times

Keeping the immunity strong is one of the finest ways to be on guard against COVID-19. Natural foods and Ayurveda can do their part...

How to digest everything you eat? Basics of eating art.

In this present age of speed and gadgets, least time is spent on a “vital act” of life which is none other than “eating”....

Save yourself from weak bones & constant body pain

Osteoporosis (Weak Bone Disease) was non-existent a few decades ago. Presently it has reached epidemic proportions. Since the time of its discovery, it was...

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